Contact Information
Address:
1147 W Ohio St STE 103, Chicago, IL 60642
At Optimum Joy Counseling, our licensed therapists in Chicago provide expert care for anxiety, trauma, relationships, and personal growth. Whether you’re seeking in-person therapy near you or prefer online counseling, our team is here to support you. Our diverse team includes Black therapists in Chicago offering culturally competent care, therapists providing therapy in Spanish for those searching for a psicólogo en Chicago, and Christian counselors integrating faith-based approaches. For couples counseling in Chicago, we help strengthen communication, rebuild trust, and navigate challenges. Healing is possible—book an appointment today.
1147 W Ohio St STE 103, Chicago, IL 60642
Optimum Joy Counseling is dedicated to helping individuals in Chicago and New York find relief and restore their sense of well-being. Our team of compassionate, licensed therapists provides expert care for a wide range of mental health concerns, with a particular focus on anxiety and trauma recovery. We believe in the power of therapy to transform lives and help you navigate life's challenges with greater resilience and joy.
At Optimum Joy Counseling, we understand that life can sometimes feel overwhelming. Whether you're dealing with persistent worry, intrusive thoughts, past experiences, or simply feel stuck, our experienced therapists are here to guide you toward a brighter, more fulfilling future. We offer a safe, confidential, and non-judgmental space where you can explore your feelings, develop coping strategies, and work towards achieving your personal goals.
Our Services
We provide comprehensive counseling services tailored to meet your unique needs. Our therapists specialize in evidence-based practices to effectively address:
Anxiety Disorders: Help for generalized anxiety, social anxiety, panic disorder, and more. Trauma Recovery: Support for PTSD, C-PTSD, and other trauma-related symptoms. Crisis Intervention: Immediate support during difficult times. Stress Management: Techniques to cope with daily life pressures. Emotional Regulation: Strategies to manage intense emotions. Relationship Issues: Improving communication and connection. Grief and Loss: Processing difficult emotions following loss.Our approach is collaborative and client-centered. We take the time to understand your story and work with you to create a personalized treatment plan focused on your strengths and goals.
Our Locations
For clients in the Chicagoland area:
1147 W Ohio St STE 103, Chicago, IL 60642
For clients in New York:
New York, NY 10001 (Please check our website for specific office details or contact us for more information).
Contact Us
Reach out to us anytime at (312) 772-9796 or visit our website https://optimumjoy.com/ to learn more about our services or schedule an initial consultation.
Frequently Asked Questions
What types of therapy do you offer?
We primarily utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed approaches. Our therapists tailor the therapeutic techniques based on your specific needs and preferences.
How long does therapy typically last?
The duration of therapy varies significantly depending on individual needs, the presenting issue, and personal goals. Some clients benefit from short-term therapy (weeks to months), while others may engage in longer-term work (months to years). We will collaboratively determine the appropriate length of treatment together.
Is therapy confidential?
Yes, therapy is strictly confidential. Our therapists adhere to ethical guidelines and legal requirements regarding client confidentiality. Information shared during sessions is protected, except in specific circumstances where disclosure may be required by law (e.g., suspected abuse, threats of harm).
Do you accept insurance?
We strive to provide accessible care. While we do not directly bill insurance companies, we can provide super-bills that you can submit to your insurance provider for potential reimbursement. Please contact our office for detailed information regarding fees and payment options.
How do I get started with Optimum Joy Counseling?
Scheduling an initial consultation is the first step. You can call us at (312) 772-9796 to discuss your concerns and determine if we are the right fit for your needs. Alternatively, you can visit our website https://optimumjoy.com/ to learn more and schedule your first appointment online.