Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to providing expert physiotherapy and comprehensive health solutions right here in our community. We understand the unique needs of individuals living and working in Kanata, offering personalized care focused on recovery, rehabilitation, and long-term musculoskeletal health.
Our clinic takes a strong focus on soft tissue treatment, addressing muscle strains, ligament sprains, tendon issues, and fascial restrictions. This approach is crucial for effective pain management and restoring function, particularly for those experiencing discomfort from repetitive strain, sports injuries, or chronic conditions.
At Pro-Action Health and Performance, our team of dedicated physiotherapists combines clinical expertise with a hands-on methodology. We utilize a range of evidence-based techniques tailored to each patient's specific condition and goals. Our treatment plans often include manual therapy, therapeutic exercises, movement assessments, and patient education to empower you with the knowledge and tools for recovery and prevention.
Whether you're an athlete pushing your limits, someone dealing with a workplace injury, or managing age-related aches and pains, our Kanata location is your dedicated resource for physiotherapy. We are committed to helping you move better, feel better, and regain your quality of life through targeted interventions and proactive health strategies.
Conveniently situated at 308 Palladium Dr #108, our clinic is easily accessible for residents of Kanata seeking reliable and effective physiotherapy services. We pride ourselves on providing thorough assessments and customized treatment programs designed specifically for the challenges faced by individuals in our local community.
Experience the difference of local expertise at Pro-Action Health and Performance. For more information about our services or to schedule your appointment, please visit our website at https://www.proactionsportsclinic.com/ or call us at (613) 505-5000.
Frequently Asked Questions
Q1: What types of soft tissue injuries do you treat at your Kanata clinic?
A: We specialize in treating a wide range of soft tissue injuries and conditions, including muscle strains and tears, ligament sprains, tendonitis, fascial restrictions, myofascial pain syndrome (often referred to as 'trigger points'), and chronic pain conditions involving soft tissues.
Q2: How can I book an appointment at your 308 Palladium Dr location?
A: You can book an appointment by calling our phone number (613) 505-5000 or by visiting our website https://www.proactionsportsclinic.com/. We offer flexible scheduling to accommodate your needs.
Q3: What should I expect during my first visit to Pro-Action Health and Performance?
A: During your initial assessment at our Kanata clinic, our physiotherapist will conduct a thorough evaluation of your condition. This includes discussing your medical history, performing physical examinations, and possibly movement analysis. Based on this, we will develop a personalized treatment plan focusing on soft tissue techniques and recommend appropriate exercises or further investigations.
Q4: Do you offer treatment for sports-related injuries at your Kanata location?
A: Yes, absolutely. Our focus on soft tissue treatment makes us well-suited to address sports-related injuries. We provide care for muscle pulls, joint sprains, ligament injuries, and repetitive strain injuries commonly experienced by athletes and active individuals in Kanata.
Q5: Can I get advice on preventing future injuries at your clinic?
A: Yes, injury prevention is a key part of our approach. During your treatment at our Kanata clinic, we will provide education and personalized recommendations, including specific exercises, movement modifications, and ergonomic advice tailored to your lifestyle and activities, helping you prevent future soft tissue issues.